Counselling is all about building trust and confidence in your therapist and yourself.
There have been several times in my life where I have needed help from others to understand my experiences and their impact. Different counsellors have played a role to help me do this and to heal. After the loss of a close family member I decide to retrain in order to help others live a happier life.
I am now a qualified Counsellor and Hypnotherapist. This means I can adapt how we work together to bring you the most from the sessions, bringing in Hypnotherapy if you feel this is something you would like to try.
An important part of any relationship with a therapist is how comfortable you feel during the session. I offer a free 20 minute session either on the telephone or on zoom for you to see how we would work together.
For your session I provide a safe and non-judgemental space where you can explore your emotions, thoughts and experiences. Our trauma-informed counselling services are intended to help you navigate the complexities of life and find healing, growth and hope no matter what brings you to therapy.
As a Neurodivergent affirming counsellor I provide a safe environment for you to be yourself and an understanding of what it is like to be neurodiverse. I can help you with anything from school based trauma to those struggling with making sense of their life in a neurotypical world.
Contact me to see how I can help.
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